Equipment Pilates

Body Intelligence provides personalised studio sessions tailored to your body. These private or semi private sessions offer a higher level of individual attention and can be extremely helpful if you are rehabilitating from injury or have a specific goal.  

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matwork AND 
Group classes

Group Classes offer a place for a whole body workout, focusing on firing up your core and working all of your muscles. Mat based Pilates is a gentle, low impact exercise but a serious strength workout.

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Getting started?

Our introductory package is perfect introduction to Pilates. A qualified instructor will assess your posture, look at your strengths and weaknesses and teach you the essential foundations of core activation.

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