ABOUT US
Our Studio
Our Studio is situated in the Canberra Technology Park in Watson, a suburb in Inner North Canberra.
Located on the second floor, we have large windows overlooking trees which let in natural light and fresh air. Parking at the Canberra Technology Park is plentiful and free!
We have a wide range of Pilates equipment, including Reformers, Trapeze Tables, Wonder Chairs, and small props, ensuring your session is varied, challenging and fun.
Our story
We specialise in small group and private Pilates sessions, using a full range of equipment. Our sessions are led by highly qualified instructors who tailor your workout to your concerns, ability and goals, ensuring a safe and rewarding experience. Improve your core strength, posture, flexibility, and balance, and rediscover the joy of movement!
kind words
kind words
“I can’t speak highly enough of Body Intelligence and it’s owner and instructors. I started doing Pilates about 9 years ago. I had had shoulder reconstructions and hip surgery. All issues arising from Hypermobility Spectrum Disorder. I wasn’t diagnosed until 3 years ago but knew there was something seriously wrong with my body. The Body Intelligence team have done Professional Development to especially accommodate people like me. Without their commitment to accommodating all their students my body would not have the mobility to function. If I miss one session I notice the effects. Because of them I can still work. They are the best! Simple as that!”
— Lisa
“When I finally made the decision to return to Pilates after 20 or so years, I was in a mess, mentally as well as physically. After a few one-on-one sessions where the extent of my locked up body was revealed, we started a program of exercises that, gradually and almost imperceptibly released the stored grief and anxiety. For the first time in three years I started to feel better. Stronger, more flexible and - dare I say it - optimistic. I can’t recommend Ralene’s Pilates practice highly enough. It’s gentle, supportive, measured, careful, very professional and a lot of fun!
— Susan
“I arrived at Body Intelligence needing to reconnect my mind and body after the arrival of my twins. I wanted to find a place where I could have dedicated time to work on pelvic stability and focus on reconnecting abdominal separation. It’s been a thoroughly satisfying experience as classes are completely tailored and guided to suit our individual needs. The studio has such an array of equipment to wake up every part of the body and the teachers bring a vast knowledge of different exercises so that each class adds another layer to re-build the strength I need to feel strong enough to eventually run again.”
— Han
Why Choose Us
Established Business: Body Intelligence has been operating in Canberra since 2006. Many of our clients have been with us since then. We are a small, locally owned business.
Experienced Teachers: Our instructors are fully qualified through government-accredited courses approved by the Pilates Alliance of Australasia. There is a diversity of teaching styles and approaches, and they are committed to continually updating their knowledge and developing their skills.
Personalised Approach: We understand you are unique and tailor your workout to suit your abilities, needs and goals. Our experienced instructors will plan, modify and adjust to ensure your sessions are challenging, fun and safe. Our small group classes have a most 4 participants per instructor, which enables us to focus on you.
Positive Community: Our classes suit people of any age, size, gender and ability. In our small groups, you will find support and encouragement from like-minded individuals.
Welcoming Environment: Our studio has natural light, fresh air, beautiful views, and free parking!
New to our studio?
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