SMALL GROUP CLASSES

Classes and Availability

Our small group, or semi-private sessions, have a maximum of 4 participants with one instructor. Participants work on their individual program while receiving guidance and adjustments based on their specific needs and goals.
Classes run year-round, except for the Christmas shutdown and public holidays.

*Must have completed a New Starter Pack or Individual Assessment before enrolling.

We will be closed for the Easter Break from Friday 18 April, reopening Tuesday 22nd April 2025..